Aging determined by genetic factors, arguing with them is futile. However, contrary to popular belief, active ageing, due to genes and natural factors, not starts well in the thirties, and not once in forty years. In this age the skin is still capable of much, especially to know how to help her.
What happens to the skin
After thirty years in our body slows down the metabolism. This happens on various levels, including in the skin. In its structure, multiple changes are observed.
- Reduction of the synthesis of epidermal lipids, resulting with age, the skin becomes dry.
- A deterioration of the microcirculation in the tissue. Reduces the enrichment of the skin with nutrients from the inside.
- Photoaging. The response to the exposure to the sun triggers the development of small wrinkles, the formation of age spots;
- Thinning of the fat tissue, the usual forms of support Person. For this reason, the skin starts to "droop".
- Thickening of the Epidermis. The cells of the Horny layer layered on top of each other, whose self removal is impossible. Because of this the Person gets a pale hue, feel, rough skin, looks not well-groomed.
In spite of these processes, talk about the approach of old age too early. "The skin is an Organ gormonozawisimy — FEM says beautician Olga. — Thirty years in the body enough hormones produced, so in a panic at the sight of the first wrinkles prematurely".
Probable Problems
Beauticians do not like correspondence, recommendations for the care of skin veil after thirty years. So beautician Natalia Nikolaeva, author of the book "beauty without surgery: 10 Marker the youth," advises to a specialist to go at least 1-2 times in the year.
They do it because the "behavior" of the skin at this age is very individual. And just in case the immediate investigation of the beautician tips may be, what should be the face care after 30 years at home
What are the subtleties of the selection of methods? There are several reasons for this.
- The usual care. Some women are really worried for yourself, starting with adolescence. Your skin usually look good, and no serious corrections in the care is not required. Someone starts to panic, found the first wrinkles, and almost for the first time benefits in the daily care moisture cream, mask. The results of the work to yourself, is definitely visible, and in the second case. But the youthfulness of the skin regularly support significantly more efficient and easier than trying to recover it.
- The type of skin. Owner of dry Epidermis of the skin is even drier, which leads to the formation of small wrinkles in the eye area. For oily activity of the sebaceous glands and can't sink. Women continue to blockage of the pores, disturbing, recurring skin rashes, acne and Shine. You have to solve these problems, multi-functional cosmetics, which have and Anti-Aging effect.
- The type of aging. There are six types of aging, the most common among those tired, Deformation, and mixed. The first is a typical fabric for the dry Epidermis with fine fat. The second arises in women with normal or oily skin, normal physique. Deformation characteristic for women with dense stature, full face. Mixed combines the features of all previous types. The choice of technique will be determined facial care, and type of ageing is also to ensure that the best result of household and Salon technicians.
Combined approach for facial care, taking into account all their characteristics: the skin type, the type of aging, primary care, — the old smooth-related changes, delay the aging.
The main recommendations
The biggest mistake of the women is based, showed the first age-related changes, included in the facial treatment of "people over 30" means that use is still too early. The fact, to refresh the General reduction of metabolism, the skin is still able to recover their structure to produce the necessary substances.
Cleaning and humidification
The main "pillars" on which the beauty and external attractiveness of the skin. Follow this order, using the means according to the type of your Epidermis, you should daily, morning and evening.
- Oily, blemished skin. Use Mousse or foam with salicylic acid, Panthenol. These components of skin-mystery, solved by the separation of the fat, to normalize the healthy intestinal flora support, which prevents the development of inflammation.
- Dry Skin. You use the cleansing milk, apply on the face, slightly massage and wash with water. Do not try to replace the milk special water. Most of these compositions, despite the assurances of the manufacturer, not leave them on the skin. The substances contained in it to dry in addition of the Epidermis. Each of the detergents used for cleaning should be washed with water.
- The normal skin. Select a cleaning agent that you like and fits. Pay attention to the composition. It is not the most aggressive surfactants, among which Lauryl sulfate sodium, and Sodium Laureth Sulfate. These substances will dry the Epidermis and let it drain. Use of the mild surfactants in the composition on the Basis of Coco-betaine, betaine, glycolic acid, lactic acid.
For the tonic you select the stocks according to the type of skin. Tonic completes the cleaning, dissolving remnants of sebum, secretions and cosmetics, with which can not cope cleaners. There is Panthenol, Allantoin can also, which is important for the problematic Epidermis. Also as a tonic used in thermal and alkaline mineral water.
If you with the appearance and condition of the skin, continue to use day and night cream, you have in the daily care. If you have the warning signs of age-related changes, select the cream with the appropriate composition.
- Dryness, Dehydration of the Epidermis, the formation of small spider veins wrinkles. Paste in your care nourishing cream with peptides. Such compositions moisturize the skin, nourish, removes feeling of tightness, flaking. Peptides — substances with a muscle relaxant effect. You can relax the facial muscles, causing the wrinkles to disappear. Apply the cream with peptides can have on the entire face for wrinkles, or locally, on the part of the formation of wrinkles, e.g. on the forehead and around the eyes. Using such formulations, a long time — since two-three months. In the course of the year, they spend two-three courses.
- Sagging skin, the formation of spider veins capillaries. Characteristic for the type of deformation of aging, showing signs of gravitational Ptosis is particularly bright. Beauticians rates included in facial treatment in 30 years ' time, the resources, strengthens the walls of blood vessels. Improve the circulation in the tissues and have a Lifting effect, tightens the facial contours. The active ingredients of this medium to the sea water plants, the extracts of Ginkgo Biloba, Arnica, horse chestnut.
- Obesity, clogging of the pores, first wrinkles. To get at the difficult home care of the combined skin of the Person most after 30 years. Because the land folds you must maintain and cherish, but the Epidermis reacts on the active use of saturated medium focal points, acne and inflammation. Select a medium on the Basis of Vitamin A (Retinol). This component stabilizes the activity of sebaceous glands and has an Anti-Aging effect.
The compositions of the day and night creams differ. In the afternoon we are in need of protection from UV-radiation and combined radical, so the composition of the day cream must contain SPF-filters and Vitamin C (active Anti-age component). In the night the skin regenerate. It is time to use Retinol, peptides, and other components to the problems of aging.
Additional Care
As before, 1-2 times per week, careful preparation and a more intensive skin care at home. They include a deep cleansing, Hydration, nutrition.
- Scrubs. Developed for the removal of superficial cells of the Stratum corneum, and makes the face grey, the well-maintained exterior. With the help of scrubs or peels based on fruit acids (Bromelain, papains). You spray the cleaner, scrub after the cleansing foam or cleansing milk. Massage in, rinse off with water. Do not use scrubs with natural abrasive particles. You scratch the Epidermis, to violate its structure. Select acids medium with soft granules on the Basis of fruit. The latter are particularly recommended for oily and mixed skin and sensitive skin. Loosen Horny cells without abrasive action parallel to the normalization of the sebaceous glands and a small brightening effect.
- Deep moisturizing. You need to dry any type of skin, not only. Moisture is especially important for greasy Epidermis, and the Problem of how the lack of moisture with regular use of the funds for the dryness leads to a reaction — Intensive preparation of the skin secretion and a higher fat content. For deep moisturizing, use face masks after 30 years on the Basis of hyaluronic acid, urea, alginatov (algae), amino acids, and polysaccharides. Apply the product 1-2 times a week after exfoliating.
- The fight against oily skin, pigment spots. Women with oily skin should acids with masks to get acquainted with the AHA. In the composition of the funds for home care up to seven per cent contains natural acids. You peel off the outer layer of the Epidermis, destroying the accumulations of Melanin, we sprouts as pigment spots or summer. They also reduce the activity of the sebaceous glands, to increase the regenerating functions of the skin. Are in your care, such means in the autumn and in the Winter, when the sun is not too aggressive. The mask rates twice per year.
- Deep Nutrition. You can mask your face in 30 years with nutrients. But effective Serum, the composition should be aimed on the solution to a particular problem. For example, the fight with wrinkles or excessive dryness of the skin. In the composition of the masks, the amount of active components is usually 2-10%, while the Serum contains up to 40% of the component in an easily understandable Form. Therefore, the Serum is more expensive masks, creams, but apply, you can use it locally on the issue and course. You wear the Serum under the cream in the normal care or under the mask of additional Intensive. Components for medium to serve as the Director for the Serum in the deeper layers of the skin.
In the Winter, dry Epidermis, so that an Intensive humidification can be carried out two or three times per week. In the summer, on the contrary, the fat content increases. It is recommended that up to three times a week a mask with AHA acids, or inflammation, the use of inhibitory compounds.
Salon Treatments
The skin of the Person after 30 years of taking perfectly true Anti-Aging Salon treatments. The advantage this time is that, at a Minimum cost, you can activate the own reserves of the organism and not in the future-heavy "procedure too expensive". Reviews beauticians, the most effective in the Salon care procedures, improves trofiku fabrics, the micro-circulation in them.
- Massage. Hand or Hardware. Without Massage, Anti-Aging skin care is not possible in the case of a certain type of ageing, since it is the tissue that strengthens the intensity of their omissions are reduced. Massage acts on the lymphatic system, blood vessels, enriches the Epidermis from the inside. The full home care only one or two courses of Massage therapy per year to the freshness and youthfulness of the face for a long time. The course is made up of three to five treatments, then the result of the visits supported a beautician once in a month.
- Micro-Current Therapy. A process in which the body weak pulsed currents. They enhance the metabolism, rejuvenates and revitalizes the vessels and tissues at the cellular level. You can increase the intensity of the drainage of the lymph, resulting in the elimination of puffiness, relaxes the muscles, reducing the severity of wrinkles. In the Salon care professional equipment for the micro-current therapy. There are equivalents, especially for home use. The effectiveness of the most recent at the bottom. You should only use this if you use professional cosmetics "micro-currents" and are willing to wait, the result for a long time. He manifests in regular use, domestic appliance electricity for two to three months. In-Salon treatments offer a lot more pronounced and noticeable effect faster.
- Scrubs. Difference at home scrubs of Salon in the concentration of the active acid. In the care of the skin after 30 years of superficial peels is recommended, the concentration of the acid in the a year up to twenty-five percent. These formulations create a superficial burn wound substances by reddening of the outer. 2-3 days with a Person sloughs off superficial cells, the Epidermis is renewed on a deep level. Scrub will start the rejuvenation of the structure: increased formation of collagen, Elastin. It is sufcient 2-3 times in a year, her face looked young and well-groomed.
Pumps the skin with hyaluronic acid, Botox and other means of rejuvenation, you can achieve a temporary positive result. But in the long term, for example, over five years, the aging will manifest more and more intense. The face of frequent injections is swollen, lost their own facial expressions.