Nowadays, men are increasingly concerned about taking care of their appearance. This determines her desire to rejuvenate her facial skin. To do this, you should take care of yourself regularly.
Age-related changes are perceived by men as painfully as by women, and therefore representatives of the stronger sex often think, although not out loud, about how to rejuvenate a man's face.
The stronger half of humanity is more inclined to play sports and therefore has practically no problems with toning the muscles of their body. Gray hair does not evoke negative attitudes and often emphasizes masculinity. But wrinkles on the face can seriously affect a man's psychological state.
Psychological problems of men in old age
The first awareness of impending aging arises between the ages of 45 and 50 - this time is called the midlife crisis. The psychological state of a man is unstable, since at this age he achieves all the material benefits he needs and enters the period when he stands firmly on his feet, but his natural age is already approaching old age. The psychological gap between the youth of the mind and the first signs of withering of the body can lead to breakdowns and depression.
Another unpleasant thing is that men are not used to taking care of the rejuvenation of their face on a daily basis, nor are they used to using cosmetics. This seems too feminine and in many ways confuses the stronger half of humanity. The loss of "masculinity" in their minds is closely linked to the concept of "old age. "
It is psychologically difficult to experience the realization of old age when a man sees its marks on his face. That's a lot of stress, which can manifest itself not only in emotional instability during a midlife crisis, but also in real health problems:
- Headache;
- Insomnia;
- Problems with blood pressure.
There are several ways to rejuvenate a man's face, including at home.
Do-it-yourself facial rejuvenation for men
There are a number of facial rejuvenation procedures that a man can carry out anonymously, without alerting friends and relatives to his problem.
gymnastics
During the morning and evening toilet, it is enough to perform only five to six exercises for the facial muscles. This is a strong stretching of the lips, frowning, raising and lowering of the eyebrows. The whole complex includes ordinary facial exercises, but with their help small wrinkles are smoothed and muscle tone is maintained, and natural facial rejuvenation occurs in men.
Clear routine and healthy diet
Youthful skin depends on which useful elements you consume and in what quantities. Bad habits: Smoking, alcohol, excessive coffee consumption can cause the skin to fade, dry out and lose elasticity. And the first signs of this process will be reflected on the face. Everyday stress and fatigue affect the skin.
It is enough for a man to establish a clear routine, eat at certain times, spend time in the fresh air and get enough sleep. And this will already have a positive effect on the skin of the face. A balanced diet and restriction of bad habits will rejuvenate his appearance.
Maintaining water balance in the body
This is another easy way for men to rejuvenate their facial skin. All you need to do is drink at least one and a half liters of drinking water per day. Carbonated drinks, tea and juices are not included in this standard. Water supplies the body with oxygen, which speeds up metabolism and thus ensures rejuvenation.
The only thing you definitely shouldn't do at home is using traditional medical methods to combat aging. Such experiences can lead to allergic reactions and stomach problems. You should not take any questionable products without consulting a beautician. Men's skin is not used to such procedures and therefore the use of "grandmother's" recipes can lead to the opposite result.
Anti-aging products for men
Leading cosmetic manufacturers have not left the stronger sex unattended and are releasing special lines of products for men.
Face creams
Before purchasing these cosmetics, you should definitely consult a beautician; a specialist will tell you which is the best choice. You need to read the label carefully and choose a cream that suits your age, otherwise you can "overfeed" your skin with anti-aging products, causing excessive dryness and causing new wrinkles to appear.
Face creams for men will be similar in composition to anti-aging products for women. They contain oils, honey, green tea, peptides and coenzyme Q10, as well as vitamins E and C. All these microelements restore the skin's water balance, give the face elasticity, smooth wrinkles and nourish the dermis.
Anti-aging masks
You can rely on homemade products, but it is better to buy these cosmetics at the pharmacy. A man should not be afraid that relatives or friends will find out about this option for rejuvenating his face; the procedures can be carried out in the morning in the bathroom, immediately after washing. Masks for men save the skin from dryness and irritation and eliminate acne on the face. They can be done no more than twice a week.
Peels
A light facial peeling is performed once a week. The small, dense particles contained in the peels remove dead skin particles, contribute to skin rejuvenation and nourish the dermis of the face. The peeling formula consists of more than 70% natural ingredients and therefore does not harm humans, does not cause skin rashes or irritation.
All of these cosmetic procedures can be done at home without drawing much attention to your problem. However, it is advisable to visit a beautician at least once every two months and undergo anti-aging cosmetic treatments in men's salons. You can also seek the services of a professional and attend multiple facial massage sessions.
Anti-aging treatments in beauty salons
There are modern methods that can help a man achieve quick and comprehensive skin rejuvenation on his face. Everything is done under the constant supervision of cosmetologists and with their help you can choose a list of procedures yourself:
- Lift;
- Laser procedure cryolift – rejuvenation with cold, smoothing of wrinkles on the face;
- plastic surgery on the face.
There are several types of these procedures, but all of them help a man return tone and youth to the skin of the face in the shortest possible time.
- Ultrasonic lifting eliminates nasolabial folds and wrinkles on the forehead, smoothing the skin along its contour. The results last up to three years.
- Thermolifting – removes a man's double chin, smoothes skin folds in the area of the bridge of the nose and restores the oval. The result is the same as after plastic surgery: four to five years of rejuvenation.
A laser is used to deliver vitamins, acids and natural ingredients into the skin to restore elasticity. This will help significantly rejuvenate a man's face. However, you must complete a course of five or more procedures.
There are different types of plastic surgery:
- Removal of subcutaneous fat – facial liposuction.
- Blepharoplasty is an eyelid correction in which loose skin over the eyes of men is removed.
- Threadplasty involves placing special threads under a man's skin to maintain elasticity and smooth the face.
All procedures are only carried out in specialist clinics on the recommendation of a doctor and are completely harmless to health.