The holiday season is in full swing! In the summer we want the sun's rays, which sometimes forget to enjoy, on precautionary measures. Golden tan enhance the complexion, the skin seems to be simple and not do more intense makeup. Yes, and in the care of the facilities allowed, because in the summer, a slight moistening is sufficient. But with the arrival of autumn, we are not able to faced with problems to solve and sometimes easy with the help of the usual means! What is the face care should be after the summer?
Active "fascination" sunburn contributes to thinning of the Dermis, the appearance of wrinkles and unwanted pigmentation. Under the influence of the energy of the sun produce free radicals, which subsequently leads to disruption of the integrity of a particular layer of the skin is absorbed in the Epidermis actively.
Active sunlight stimulates the excess sebum production and hyperkeratosis, which in turn can lead to aggravation of the acne about a week after returning from vacation!
External damage with ultra-violet light:
- Dryness and flaking,
- decreased skin Turgor,
- Reduction in the elasticity,
- the appearance of wrinkles,
- Enlargement of the capillaries,
- Sensitivity and redness,
- the pigmentation.
To avoid light damage, must, as a rule, the daily use of products with SPF in the summer and not miss tan need. You can also use natural factors of protection. For example, Shea butter, sesame -, almond -, and coconut oil has a natural light protection factor of 2-4, and are well-moisturizes dry skin.
But what to do when the summer has passed, and they found in some of the above-mentioned characteristics of the malign actions of the UV radiation? There is a certain number of measures that you can take both independently, as well as the advantage of the beauty salon.
Home care for sun damaged skin
What can and must do it yourself before the walk to the beautician:
- For the recovery of the damaged layer to start active the skin from the inside dieting. To do this, it is important that the water budget of the whole body, and drink 1-2 liters of pure water per day. As well as the need to more carefully monitor their diet. With the onset of autumn the amount of vegetables and fruits in our diet reduced, and therefore it is worth thinking about, to be distributed sink Multivitamin course. Pay attention to the composition! There, B-vitamins, calcium, Vitamin E, folic acid must be present. And also do not forget about the importance of beneficial Omega-3 fatty acids, which have a significant influence on the elasticity of the skin.
- Moreover, if signs of light damage, they found acne, you can arrange to establish a cleansing Detox diet, with the goal of the metabolism and clean the body of waste products and toxins. Diet means the use of only fresh juices and purees from fruits and vegetables for three days. During the treatment of acne also, you should bake the consumption of sugar and yeast, as these products enhance the processes of fermentation in the body.
- The sun, soothe irritated skin, help compresses of herbs on the Basis of healing. You can help chamomile, a good 20-minutes-a compress made of green tea contains many antioxidants.
- Also you need to check your make-up. If we took advantage of in the summer, the lightweight moisturizing texture with the arrival of the cold season, you should pay more attention to the nutritious creams that protect your skin from extreme temperatures and ventilation. Pay attention to the presence of nourishing oils, as well as components such as Panthenol, squalane and Lanolin. For additional moisture, you can suitable under cream Serum with hyaluronic acid and for increase of the Tonus and the elasticity can be Serum with Vitamin C.
- Alginate masks are known for their powerful moisturising effect, and are suitable as a means for the emergency Rehabilitation of the skin. For more efficiency in the use of such a mask, you can use a thin layer of moisturizer.
- In the fight against pigmentation homemade Whitening mask can help. For example, you can mix 2 tablespoons of sour cream with 1 teaspoon of the lemon fruit flesh. For more efficiency in the resulting mass, you can add a few drops of hydrogen peroxide or lemon essential oil.
- For the regulation of the production of the sebaceous glands mask apply on the Basis of white clay (Kaolin). This mask is also prepared: 2 teaspoons of clay with a little water and mix until smooth. For a pleasant texture, add a little cream for the face.
Professional care for the Regeneration of the skin
Autumn is the best time for the start of the course Intensive cosmetic procedures. The sun is not as active as in summer, therefore, it is possible for the application of different scrubs. Professional treatments are primarily on the renewal and the Stimulation of the metabolic processes of the skin, restoring the balance and reducing the pigmentation.
- AHA peels (chemical peels on the basis of the conducted fruit acids) have an intensive renewal of the upper layer of the Epidermis and its thorough scrub. There are various means, both for indoor as well as for professional use, but it is better left to professionals, as incorrect application can damage your skin. A beautician helps, the correct percentage ratio of the applied acids Peeling prescribe, and the associated care.
- Biorevitalizatsiya – injection method based on subcutaneous administration of hyaluronic acid and immediately the moisture balance of the cells of the Epidermis.
- Photorejuvenation treatment, the absorbed power of intense pulse of light through the cells and blood vessels of the Dermis and in all layers of the skin, producing collagen and Melanin. Cells with a high content of Melanin is destroyed under the effect of the absorbed light energy, according to what is in them, the process of the formation of new collagen fibers and Elastin starts.
The restoration of the skin prone to Couperose
We should also mention that the skin is prone to coupe rose, as many treatments are contraindicated due to the genetic predisposition to the fragility of vessels. But the adherence to certain rules will significantly improve the condition of the skin:
- Exclude all the means that lead to the strengthening of the microcirculation in the tissues.
- Forbidden, frequent visit to the sauna, the use of alcohol Tonics and lotions, and mechanical cleaning.
- Not Massage and make-up do-with a content of acids.
- Unwanted application abrasive scrubs and other aggressive treatments with exfoliation. A scrub you should already see the end of the medium with the inscription "for sensitive skin".
- Cosmetic products may scents, no dyes, mineral oils and perfume.
- Twice a year, a complex of vitamins PP, K, C, and E, taken for blood clotting to normalize the Tonus of the blood vessels, strengthen the walls and the permeability.
The Salon method: micro-current therapy, photo therapy, Laser, lymphatic drainage, mesotherapy with special Cocktails vessels to strengthen the blood, plazmolifting. Remove the vessels, to be noticeable, to help electro-coagulation, and special therapy.
It is important to remember that the skin is a living Organ, and their condition largely depends on our attention to to your body. Fortunately, the process related with the exposure to the sun, is largely reversible. Avoid sunburn is not necessary to know the most important thing – when to stop. Autumn – the perfect time to give the skin the recovery and start the complex of rehabilitation measures prior to the Winter period.