The emergence of mimic wrinkles, the age of the Mature woman – a process as natural and inevitable. Prevent that it is impossible, but there are many ways to help slow down the skin aging.
Today's women don't want to put up with the early dawn of the age, has a choice: you can do this with the help of widest range of cosmetic preparations, recipes of traditional cosmetics, gymnastics for the face, as well as the granting of a Hardware-kosmetologii, which can be home right now
How to rejuvenate the face at home
There is a persistent belief that facial rejuvenation – process and requires large material costs, and the same amount of time. This conviction applies only when it comes to visiting the cosmetic salon or the payment of the services of professional and technical personnel.
If rejuvenation of the skin to do with her powers, easily convinced of the contrary: the components of the Home-scrubs and masks are available and inexpensive, and the duration of the procedure is not so large. In addition, they will lead you to any time.
So, what are the homemade methods of facial rejuvenation, there is the modern beauties?
- Perform cosmetic masks, scrubs and peels, the composition made by own strength. Masks provide for the smoothing of the already existing shallow wrinkles and prevent the emergence of new, and improvement of facial contours, tightens the skin. Scrubs and peels, the peeling of dead epithelial cells, accelerate significantly the process of updating the epidermal layers.
- By a contrasting herbal can compresses you perfectly clean the skin, gave her the lost freshness and radiance.
- Self-massage of the face, improve lymph and blood circulation, the cells of the skin an additional amount of nutrients, the Lifting effect produced, and helps get rid of the swelling, wrinkles, fleet and deep skin folds. In other words, the Massage is a good way to realize the age of the correction of the face contours.
- RUB the face, diced cosmetic ice – the unique Anti-Aging procedures, the almost immediate effect.
- Homemade micro-current therapy sessions with the compact household apparatus, are able to significantly reduce the formation of wrinkles by improving the tone of the skin, swelling of the tissue and to correct the Oval of the Person.
In the pursuit of youth and beauty, everything is good! Just as many women think, if you with disappointing signs of aging in my face.
Recipes
The biggest advantages of the use of traditional recipes of beauty, the following points are:
- The availability of the components in their composition: they are in the rule, there is in each kitchen and in-house pharmacy.
- The cheapness of the ingredients used, which is not comparable with the cost of the finished cosmetics.
- For the preparation of home-made potions used only natural products, the only useful substances for the skin (in contrast to the industrial cosmetics are full of preservatives, dyes).
- In women, the bring about self-composition, there is the possibility of precisely the recipe that is perfect for your body and allows you to avoid unwanted allergic reactions.
- Anti-Aging treatments can perform in the Moment, where it is particularly necessary and convenient.
Skin care
In the body of a woman, older than 13 years, will shrink the mechanisms of aging of the skin: the production of hyaluronic acid gradually loses its moisture, the skin loses gradually and subcutaneous fat. As a result of on its surface, there is a simple mesh wrinkles.
Slow down the speed of this process is the daily complex maintenance procedure helps with the use of tonics and moisturizers.
- The procedure of the Laundry, with which you start each morning, is designed to cleanse the skin and Makeup to prepare. Normal tap water contains bleaching agents, not suitable for this purpose. Owners of dry skin type best for this cleansing milk or Lotion. Ideal for washing of girls with normal or oily skin, or ice water, or mineral water (non-carbonated) water. In the absence of you can water previously filtered and boiled.
- For toning the skin Tonic, can be selected to your skin type or Lotion. To rid the face of Shine, wipe him weakly brewed green tea with a drop of lemon juice. Before applying the cream useful to wipe the face with an ice cube, from a decoction of medicinal herbs or natural berry juice. After such Manipulation, the elasticity of the skin is increased and the pores are concentrated.
- Moisturizer should be selected, not only the skin but also in tune with the age. In the spring and summer months prior to the leave of the house desirable that the cream contains UV Filter that protects the skin from the dry sunlight.
- To moisten in addition, the skin, you need to in the course of the day, you scatter, either thermal or non-carbonated mineral water.
- In the evening hours for face care a little bit need more time. First of all, you should be sure to remove the remains of decorative cosmetics. Most often this is to do with the help of Gel or foam for washing. Thirty beauties, you can't contains a special water: alcohol: it dehydrates the skin.
- For the deep cleansing of the skin a Peeling in regular intervals by the purchased and the self-made scrubs. Thanks to this procedure, the skin is not only the particles of the epithelium gets rid of, but receives additional clamping force by means of a better blood circulation To Shine after the Peeling, the surface of the skin and the skin starts to smooth. Oily skin Peel does not need a minimum of two times per week, dry – as twice per month. The effectiveness of the peels can significantly enhance to advance skin steamed.
- In accordance with the procedure for removing make-up, apply to the face or night cream or a special oil. If the skin is inflamed or pimples are, you can use the means with salicylic acid.
Masks
The easiest, most accessible and therefore the most popular method of facial rejuvenation is the design of the masks. Before you should be the face thoroughly steam (it is the Anti-Aging effect).
Brew a pot of nettle or chamomile and added in broth a few drops of essential oil (for normal type of skin, Geranium oil, fat – camphor oil, dry Shea butter), lean over it, covering the head with a towel. Duration not dampen the as a quarter of an hour. To avoid burns, do not tend to be low to the head.
- A half-Cup took nearly warm milk, add as much flour to a creamy mass. By one egg yolk and mix thoroughly, the resulting substance, carry it to the previously cleansed face. After a wait of twenty minutes, wash the mask with water, was added freshly squeezed lemon juice.
- Owners of very dry skin, get rid of the dreams, shallow wrinkles, enough to cook potato-mask. Decoction a couple of large potatoes that you mashed, immediately crush, and in the Form of heat applied to the skin of people. By 20 minutes you can wash the comfortable water.
- Wonderful tonic effect, helps to smooth out wrinkles, the mask of medicinal herbs. First, herbal tea from the leaves of the strawberries, plantain, yarrow, currant and lime in the same ratio. Eight Dessert-spoonfuls of cooked raw pour as much boiling water to a viscous Paste. After application to drug-quarters of an hour to wear on the skin of the neck and face. To rinse, use cold water.
- Effectively smoothen the skin, at the same time a gentle Peeling action, it was the mask of the maturity of the quince helps. Rubbed on a fine grater, wear on cleansed face. After twenty minutes of exposure, fruit pulp washed with warm water and the face cream a little moisture.
- A tonic effect, has a composition taken from the tablespoon of yeast and a mixture of warm milk, honey and flax seed oil, a teaspoon of.
- For effective smoothing of wrinkles a mask made of a tablespoon of cream and a mixture of lemon juice and honey (you should after a little spoon).
Massage
Prolongs the youthfulness of the face can Massage with the help of a soothing. The effect is not immediately visible: depending on the condition of the skin was, may be from 15 to 30 meetings carried out at least three times per week.
- For the implementation of the Massage needed to be alone in a quiet room by a rest for this time before the nightly rest, the face could skin after the procedure.
- Pose of the woman with the implementation of the self-massage should be comfortable, so it can be on the bed or in a chair by yourself in front of a large mirror, allowing to look at the face, the neck and the shoulders.
- The wear on the head, bezel, or elastic bandage, you need to run the hair of the forehead, make-up remover and mild face scrub.
- On the prepared face massage oil or fatty cream applied: it is necessary to have a smooth sliding of the Finger over the surface of the skin (stretch to avoid you, and even risk of injury).
You start the session with a neck massage, gently directed smoothing of their movements, from the bottom to the top. Thoroughly the area of education, the "fleet" – Phase of work at the junction of the chin and neck.
By surfaces on the cheek, sweeping movements of the hand, similar to iron, smooth out the skin. More effects will press linear: gently on the skin, spend the fingers of diagonal lines from the center of the cheeks up to the temples.
With particular intensity by the nasolabial folds, but the Zone should be placed around the eyes to massage used with extreme caution.
The skin stroking in these areas, the weak – Ring – Finger.
The skin on the forehead first study how iron movements of the palms, then the transition to the linear movements of the fingers, the line of the eyebrows to the hair line. Massage of the nose consists in the movement of the thumb from the tip to the point between the eyebrows, in the last row.
The most important requirement Massage: the attention to each Zone of the face, because the local rejuvenation is simply impossible.
Exercises – gymnastics for the face
Exercises for the face, face building, come to the aid of women that do not have the possibility of participating in expensive Beauty Salons and buy expensive cosmetics, to her youth and beauty.
The effectiveness of Anti-Aging gymnastics is so high that they are often than not surgical Facelift. Without going into the long reasoning, to describe the basic exercises of the complex, specifically for the different muscles and areas of the face.
- Exercise to strengthen the labial muscles. Slowly, as the utterance of the sound "O", pull the lips. The achievement of the maximum drawing speed lips, open them. In the case of the first embodiment are limited to two repetitions. With each day a repetition adds mean.
- Exercise for the eyes no. 1. You close your eyes, keep your head still. You lead ten Spins eyes first in a clockwise direction and then in the opposite direction. Exercise for the eyes. 2. With eyes closed, smile wide. Then draw a "mask of mourning", as low as possible corners of the lips hanging. Alternately, a smile, and masks repeat at least five times.
- Exercise to strengthen the chin. Pull the chin forward and at the same time in the mouth and pressed to the teeth of the lower lip, with the pressure moving the lower jaw to the left and to the right. You can make five repetitions.
- Exercise of wrinkles on the forehead. Firmly grasp the forehead with the palms of the hands, so that you closed it completely: up to the borders of the hair. You close your eyes and your eyelids, rotate the eyeballs in clockwise and anti-you (five times in each direction).
- Exercise helps improve facial contours and get rid of the "fleet". You blow out the cheeks, count to five and slowly release the air. Perform at least ten repetitions.
- Exercise of wrinkles. Maximum back tilt your head. Relaxed muscles, the neck, open the mouth wide. By the considerable effort, exertion, chin and neck muscles, slowly raise the jaw. Characters to the termination of this movement is the Moment when the lower lip to the upper. Repeat five times.
Prior to the implementation of Anti-Aging exercises, clean the skin of the face. Need to exercises to do in front of the mirror to sit (on a chair or on a gymnastic Ball). After completion of the exercises, the face is clean again, since the exercises stimulate the flow of lymphatic fluid, provoke sweat, and may be due to clogging of the pores.
The help of oils
Natural oils, which will help you to confront the action of free radicals (which are valid in the layers of the skin by an active influence of UV-radiation) in the home of the cosmetics for the health, nutrition, humidification and cleansing of the skin.
For facial rejuvenation the most commonly used oils, consisting of peach, grape seed, Jojoba, olive, peach, wheat germ and sea buckthorn.
