Hello! Today we are going to us a very important question – how to work with the time you all stay so beautiful and have a young, trained Person? With increasing age, women like to look better and modern cosmetics, as well as traditional methods and Tools to provide excellent and efficient ways on how to make the face younger. Let's see how to for this Problem the optimal solution.
Younger and younger seem to be – what's the difference
Youth is a state of mind, as you often say, the people. But in the body with age, there are inevitable changes, and is not the most beautiful changes in the external appearance. And that is our appearance is often the age. To hide this, a variety of techniques. Some of them are really effective, and others are full of absurdity.
In the endeavor to look younger women try to save their Image and style with the period of youth, that looks ridiculous and just awful. In order to appear younger, women resorted to bright make-up, clothing, extravagant behavior.
All this contributes to the appearance of the so-called "molodyascheysya" of an adult woman. And it is a never-to-face.
A different approach, such as the face younger making modern and traditional methods to slow down the aging. To the modern belong to all the wonders and successes of plastic surgery and kosmetologii: face lifting, botulinum toxin (Botox), ... sagging is hormonal, and other means. Such methods can be useful, but in very small quantities.
And the vast majority of women in this area. The result is a smooth skin without wrinkles with botulinum toxin (Botox) in 50 years looks like a stretched limitee face. On the one hand, the goal is achieved and the appearance acquires the features of "youth", na yeah, and on the other hand, the figure of the woman is inorganic and unnatural, what actually appears in the eyes of others is much stronger than the complete absence of this procedure.
So you stay young forever really
Slow down the aging process of the body can only from the inside. To do this, you need to pay attention to life style and health: these 2 parameters are of fundamental importance for the preservation of youth and beauty in women.
A major role in the deterioration of the condition of the skin with increasing age, ways of the reduction of hormonal function, as well as gynecological diseases. Estrogen is on the guard of the health and beauty of a woman, protects the skin and the body from pathological changes. -- Support the normal hormone levels is important for women. This is why women after Menopause are especially carefully it is necessary to follow the diet and the skin.
Another important aspect of enough sleep and rest as such. Noticeable lack of sleep, work stress and Stress strongly is Dr. fringe of the body, increase the speed of aging.
It is proved that women with an exchangeable work have enjoyed plan to be at a higher risk of various diseases and to age faster than their age with the normal Regime of work and rest. The normalization of its working time has expired, is a further step in the direction of beauty and youth. The health condition of the body has a direct influence on this indicator.
Severe somatic disease and its treatment have a negative impact on the appearance, so it should be timely diagnosis and treatment of deviations, to make you feel as good as possible. Beauty and youth is, above all, health!
The only stumbling block, against which you can not do anything, the genetics. All people, from the outset, the different ways, so some may not be aging for a very long time and looks younger than his years. And the Rest will have to carefully take care of to stay young and Fit, despite the numbers in the Pass.
Opportunities For Face Lifting
Aging skin, with the inevitable loss of the Tonus of the skin and muscles, the formation of wrinkles, dryness and sagging. You can change this suspenders face. All the ways to "tighten" the skin divided to surgical and non-surgical.
Non-surgical methods
These options are based on the moisture content of the skin and a durable frame, which slow the age-related loss of elasticity. 
These include such methods:
- Criolifting: effect on the skin to very low temperatures, normalizes the muscle tone and promotes the production of collagen. For the development of effect you need at least 5-6 treatments.
- Fraxel: under the effect of the Laser-destruction of the "wrong" collagen Stimulation and the synthesis of new, in the skin triggered by synthetic processes. Already 3 treatments show visible results.
- Ultrasound-Lifting: the effect of ultrasound homeopathically to all layers of the skin, but also on the muscles. Stable effect develops in 3-5 years of use.
The ' ekzionnyje methods: an introduction to the different materials used in the layers of the skin allows the youth to leave, without a more radical surgical options, although the method of the close to him in fact. Be administered such substances as:
- 3D-filaments made of biodegradable Material for the formation of the new contour of the face, hyaluronate (delayed skin aging, the reinforcement of collagen synthesis);
- biorevitalization-molecular-weight hyaluronate (hydration and rejuvenation of the skin);
- Skin bioreinforcing (hyaluronate with a dense Gel creates a "valve" for the skin, it forms a natural youthful look);
- plazmolifting (blood plasma with platelets injected into the skin, accelerates Regeneration, reduces wrinkles);
- Mesotherapy in the skin layers of different Cocktails of biologically-active substances injected, depending on the purpose of the procedure, you can at a young age for the prevention of changes;
- Fillers: these materials create a Surround-Simulation, whereby the contour of certain areas, fillers are biologically the inert, and will be introduced in greater depth in the skin, and the result can be similar to the plastic surgery.
Surgical
Surgical techniques braces are also very different:
- Kreisfrmig podtyazhka or iridectomy: the incision is in the area of the temple and along the ear, an additional incision under the lower jaw.
- Space lift: the art of the cut is close to iridectomy, but in parallel with the muscular elements, to prolong the effect.
- Endoscopic lifting: moving the tissue through small incisions along the lines of hair growth, shifts in the skin with the muscles.
Such techniques are not without disadvantages, as well as the possible complications. Negative sides are such moments:
- an allergic reaction to the entered components;
- Infection infections caused by the punctures and cuts;
- Scarring and inflammation to the incisions;
- Elongation and thinning of the tissue;
- the need to recover a long time after the surgery;
- Deformation of the facial muscles in the technique is sloppy, the risk of nerve damage;
- surgical methods require anesthesia, which can be fatal;
- Inattention contraindications for the conduct of the operations;
As you can see, artificial methods to rejuvenate carry many dangers, and really a tragedy for the woman. A large number of cosmetic clinics is confidence in the success of this procedure and the treatment of complications in them is often not possible due to the lack of the necessary skilled personnel and instruments (for example, resuscitation in case of complications of anesthesia).
Natural methods of rejuvenation
The skin younger, you can skin via the easy and safe methods of natural rejuvenation of the face. This is a or external effect: mask, Massage, gymnastics for the face, the correct diet and exercise. Let us first understand the last few paragraphs.
Lifestyle
Young and beautiful in appearance, you should lead a healthy life style: sleep at least 8 hours in the night and have no bad habits. Physical activity should your first officer: it is useful, in the fresh air for 20-30 minutes per day, and the total number of aerobic training per week for at least 150 minutes in the intensive mode. This increases the oxygen saturation in the blood and improves the nutrition of the skin.
Proper nutrition is the second cornerstone in the youth's face. The diet should be balanced in proteins, fats and carbohydrates (60% carbohydrates, 15% fat, 25% protein), but also fully satisfying. For the face, care should be vegetable fats with a high content of Omega-3 polyunsaturated fatty acids: olive, Flaxseed, pumpkin.
Great popularity and success, enjoying the Mediterranean diet: rich in marine foods, fiber, grains, fruits, and Can. This variant of the power supply reduces the damage to the body by free radicals and protects cells from aging. Nutrition is of the utmost importance for the preservation of youth in General, and the Person underneath!
Not less important is the fluid intake is: a beautiful and tighter skin in need of moisture not only from the outside but from the inside. For this day, you should a minimum of one and a half liters of fluid to drink, the greater part of the water should be.
Specifics of care
External influences on the skin has a great importance for the maintenance of your beauty. Cosmetics should meet age and needs. You need to determine your skin type and choose the appropriate Tools.
For the reduction of skin damage, you should use the daily creams with the addition of sunscreen filters: photoaging is one of the most discussed topics. To increase the value of the number of applied agents: optimal use of more than two layers to the skin: nourishing cream, and powder. Powder should be reduced should impose on the problematic areas, but for the reduction in the fat content of the skin to a number.
Moisturize the skin from the outside in the course of the day, micellar water for the face: enough to put helps on the skin 2-3 times in the course of the day, a small amount of liquid with the help of cotton pad. This is the hydration of the skin and reduces the need for protective agents increases.
Other Methods
Extension of youth and beauty body method: mask, Massage, gymnastics promote.
Masks
Nourishing and moisturizing mask should be the first point in the frame of the skin procedure. Not to go for this a Salon to – to make a lot of masks at home.
One of the last innovations are the alginate mask. They contain all the components of sea algae and help tighten and refresh the skin: the dry mixture should be diluted with water, on the Person of the moisturizing cream and cover the face of the thick layer to testoobrasnogo apply the solution, let it dry for 40 minutes and rinse, then moisture cream.
Not lost its relevance clay masks: they are good toxins and encourage the reduction in the number of wrinkles. At home, you can cream the benefits of the use of products on Hand: for the skin useful mask of sour, strawberries, cucumbers. The product is crushed until a homogeneous mass and is on the cleansed skin for 15-20 minutes.
For the development of the effect of the organic components to use on a regular basis. Herbal mask can be used to prolong the freshness of the skin and have a minimal allergic effect on the body.
Massage
Facial massage improves the tonicity and restores the microcirculation in the deep layers of the Dermis. Massage according to the rules: before the procedure, you need to clean the face and lubricate the nourishing cream or massage oil, you should Massage in the evening for a couple of hours before bedtime, but during the day it is better from the Massage, and the subsequent application of make-up.
Classic Massage meet one of the following: in a relaxed Position begin stroking the skin in the direction of the Massage lines, gradually increasing the pressure. We gently need to act, especially in the Zone around the eyes. You massage the lines, the directions are:
- from the chin to the ears;
- to shells of the mouth angle of the ear;
- from the nose to the temples;
- of the cheeks and cheekbones in a circle on the temples;
- from the root of the nose upwards in the direction of the middle of the forehead and at the sides, forming the letter T;
- from the outer corner of the eye to the inside on the bottom;
- from the inner edge of the eye to the outer on the upper eyelid;
- from the root of the nose to the side of the scalp.
Each movement must repeat 6-10 times, and the duration of a session – 10 minutes. You can Massage every day, a course of 10-15 procedures per month. If a woman has Menstruation, then the operation is according to their termination, because during Menstruation, the elasticity of the skin and develop swelling can drops.
Gymnastics
Gymnastics increases metabolism and prolongs the youthfulness of the face and body. To do the exercises better in the evening, and after the application of a moisturizing mask. The variety of measures: 2-3 times per week.
Attention! Gymnastics tightens the muscles, there is the possibility of the fight with a face hanging, but wrinkles better Massage use. Therefore, it is important to understand in their individual drawing of the face and understand what muscles are in the hypertonicity, and you need to relax with the help of Massage, and which, in the hypotension – here is relevant to gymnastics.
Gymnastics and Massage is the efficient and effective natural methods that I know of, but you have to be careful, because you can injure yourself and make the Problem worse, if you use incorrectly. You have to understand a little understanding in the muscles in the face, regardless of the reason, specifically in your face were wrinkles and why skin sags. For optimal performance, it is very important to understand the best way to find a good specialist in this area and try with him the price of the Massage and the resulting, if not in a city such as or you can't find, search on the Internet and practice at home, it is no less effective, for example, there are now different courses, paid and free Video lessons from experts like Carol media, Emma Hardy, Santa Maria Runge, Camilla Voler, etc.
I will say, I have everything and even more, they are very similar, and some replicate even each other. I advise of experts, which looks really good for 47 years, and the technology had to result, and gymnastics, Massage and lymphatic drainage for the face, which distinguishes him from the Rest. First, you bring the Person in accordance with your expectations, it can take up to 2 months, only then the effect of the exercises 2 times a week. Costs are low, and the result on the face, so to speak.
Contraindications
Gymnastics and Massage is not for:
- open wounds in the face;
- pustular rashes, inflammation, fungal infections;
- after the Peeling, laser treatment, injection within 1-2 weeks;
- after plastic operations;
- dermatological diseases (psoriasis, acne, Dermatitis).
Massage and gymnastics can do people of any gender, such methods make the face younger and the men and women. The procedures have no age restrictions.
Make-up
To fresh and to look young, you need to carefully use make-up. There are common misconceptions in terms of how the make-up to look younger. Not worth it to do the following:
- you can use several layers of cosmetics, for the preparation of the clay (moisturizing cream, Base, Concealer, concealer, powder): a large number of cosmetics leads to premature aging of the skin;
- a wealth of eye-catching and extravagant colors, the emphasis on the lips and on the eyes;
- shimmering gloss for the lips and the glittery Eyeliner – reception of the young girl age looks inharmonious;
- no the skin is clean before applying make-up and moisturizer;
- the wide pointer and wide eyebrows, in spite of the fashion age of the woman is added;
- Mascara in unusual colors, especially in combination with bright shades.
In the evening images allows the use of bright colors for the creation of a more expressive image. Note that as you can highlight either the eyes or the lips, in order not to see, not according to the old and vulgar. With the help of make-up can give it the fresh, if:
- moisturize and clean the skin before make-up;
- the shade of pastel-color tones for a natural Image;
- the quantity of cosmetic in the eyes of: laminating eyelashes, permanent make-up reduce;
- to get rid of fatigue – apply a little white shadow in the corner of the eye;
- overlap Foundation under the eyes very carefully patting movements, on the outer line applied to a tone lighter;
- under the eyebrows shading a tone lighter for the opening of the view;
- for fixing the image of powder are superimposed on the points: the nose, the cheekbones, the chin, the lower part of the brow, this will reduce the load on the skin;
- in the course of the day, matting napkins or micellar water, to the colors to restore.
The face of the disciples must holistically be addressed: consequences for the health, an active life to lead, right food, but also for skin care. Beauty treatments and plastic surgery give a nice effect, but strong damage due to the presence of a large number of complications to date.
Aggressive application of these techniques with a good result, could contribute to inconsistencies in age and the negative impression in an attempt to "rejuvenate". A significant role in the preservation of youth and beauty of the face of vitamins and trace elements play. Home-made treatments, massages and aerobics can help, the prevention of premature aging of the skin and supports its elasticity and health. Some of the Tricks in the make-up also help improve your face and hide the signs of aging.