Skin aging is an inevitable process, the waiting, inevitably, to every human being. Not all representatives of the fair sex are willing to accept it. Because beauty and youth, it will allow many to succeed, not only in the private but also the social or professional area. With the age to fight in various ways, a particularly effective high-quality cream and Salon treatments. But some women do not have the opportunity to visit a beautician to help you stay attractive best home-made methods. How to rejuvenate the skin without spending a lot of money on expensive cosmetics? Follow the advice in this article.
What is the woman going on in the skin after 40 years
With the years the body's production of the female hormone estrogen. It is the direct way influence on the condition of the skin, it is limp, dry, on your skin rash and other irritations. Reduces subcutaneous fat layer, and, as a consequence, the tone and elasticity of the skin. After the Menopause, the amount of produced collagen is drastically drops, deteriorating the metabolism, reduces the work of the sebaceous and sweat glands. The skin will appear dry enough visible wrinkles. Moisturize and nourish to help, a cream made with natural products (honey, eggs, milk, flour, cereals, vegetables). Effective nourishing plant oils: Jojoba, Jasmine, lavender, Shea butter, Avocado, and others. Good to use scrubs made of bone and flesh of fruit and berries.
Wrinkles around the lips, which appear to be closer to 50 years, can spoil the impression, even if you are against the right make-up. Get rid of them, fill the skin with vitamins and trace elements help the same oils, as well as the mask with milk, sour cream, cream, ryazhenka. Unpleasant symptoms of age-related changes in pigment spots. They spoil the appearance and so many women irritate. With them you can fight with a variety of Whitening mask, Serum, and homemade lotions on the Basis of cucumbers, parsley, and milk products.
To know how to rejuvenate your skin at home, you should lazy not and neglect proceedings. The care must be regular, this is the main principle of rejuvenation. Mature skin exhausted and not enough moisture. So try to drink at least 2 litres of clean water per day. To achieve this significant results in the house means, it should be a comprehensive approach. Must necessarily be a thorough cleaning in the morning and in the evening, nourishing, moisturising, firming and protection of skin. Of great importance is the correct mode of the day, a good night's sleep is to maintain a healthy life-style. Also effective gymnastics for the face and self-massage, which ensure that the blood circulation and improves the metabolism on problem areas.
Homemade recipes for every day
About how to rejuvenate your skin at home, do not know every woman. But it is possible if you effective recipes and the "right" natural remedies. For to visit Beauty Salons, they need to have time and money, and the cost for homemade creams, lotions, scrubs, and masks are minimal. Many of the ingredients for the treatments you can find in the fridge, others simply buy in a pharmacy or the nearest supermarket.
The right cleaning – the pledge of the good appearance of your skin
Thorough, but gentle cleaning is one of the most important prerequisites for effective care. It is soft fabrics, which do not violate and are not dried and without dry caduca skin is important. Therefore, the alcohol is better not to exclude, also, to use soap. Ideal for washing – boiled or melt water. It has a low rigidity, so that no negative effects on the face.
Homemade scrubs are effective for the removal of dust, blackheads, and other impurities. The easiest, summer-recipes, saturate the skin with vitamins and trace elements. Take 2 tablespoons of sour cream, sugar, and berries, such as strawberries or raspberries. Mix, easy to crush, but not too hard, the particles of the sugar is not dissolving. Gently on face and massage the problem areas, avoiding the eye area, then rinse with warm water. Bone berries make this scrub more efficiently, the result is visible already after the first treatment
Muscle building to improve the metabolic processes
Massage ice cubes to improve the circulation, giving a feeling of freshness and purity. Ice cream – a real "elixir of youth", especially if it is cooked decoction of medicinal herbs. Rejuvenation in this way, enjoyed great popularity among the ladies of different ages and social Status in the old days. Such recipes, and the Empress Catherine loved the second, until in a later age many of the Fans had. To saturate muscle tone, to nutrients that increase the elasticity and improve the complexion. at home with the juices from vegetables and fruit Suitable for the following "miracle" herbs: nettle, celandine, chamomile, St. John's wort, sage, two-tooth, and others.Recipe for rotten – fruit cut into cubes, vegetables or berries (grapes, strawberries, Kiwi, peach, watermelon, melon, cucumber, peppers, etc.), raspakujte in small packages and put them in mauris. In the morning, you take a portion and wipe the frozen gifts of the nature of the face and neck. Your skin is instantly transformed, experience the temperature differences. Her tone back to normal, as a kind of cryotherapy, is a wonderful exercise for pores, blood vessels and muscles.
The right to self-massage your face skin
This lym incile Massage helps to get in shape in just 15 minutes, but you have to do it on a regular basis. Prior to the start of vapor facial in the bathroom or above the labrum with hot water for 5 minutes. They make the Pads of the Finger to the center of the forehead and Pat him in the direction of the temples. Next, you put your Finger on your nose and run in a circular motion along the contour of the eyebrows, and then on the edge of the bottom of the century – back on the bridge of the nose. Gently massage in with fingertips nasolabial folds, as primina existing wrinkles. For the elimination of the second chin, place the tips of the palms of the hands on his middle, and cutem movements massage the contours of the face, by the movement in the direction of the ears. You don't do less than 6 reps of each exercise.
Gymnastics for the renewal of their youth
Skin rejuvenation at home showed more than worth it, you can use the gymnastics for the facial muscles. You speak the letter "O", with a force, the lips pulling into a tube (at least 5 times). Close the eyes and turn to the left and to the right (10 times in each direction). With eyes closed, they reduce the corners of the lips as low as possible, by a sad smile (5 reps every day). To strengthen the chin to push him forward, pressing the lower lip against the teeth, move your jaw in different directions (5 times daily). Against wrinkles in the upper part of the face in a circular motion of the eyes to the right and to the left (up to 5 times). The palms are in the middle of the forehead. Oval and remove "bryli", you can re-tighten, if inflation of the cheeks, and remain in this Position for 5-7 seconds. Don't do less than 10 times.
Formal procedures for the skin
In the evening the skin more lassus and sensitive, so that Anti-Aging treatments at this time, it is simply necessary. Milk of almond and its life force fill. It has excellent cleaning properties. Pour a handful of almonds with hot water and 20-30 minutes of soaking. After that, drain the water, clean the almonds from the skin, and mince in a meat grinder or blender. Add a Cup of milk, a teaspoon of honey, mix and apply to the face. Rinse after 10-15 minutes. This mask like in the morning and before going to bed.
And in the night moisturize your skin various useful oils. Rosehip, sesame, OLIVE, Rose, grape, suitable, etc. are Effective and when you remove the make-up make-shifts. To do this, you give a few drops of oil on a cotton pad and gently with eyes and lips, using circular motions, until the complete removal of the cosmetic products.
The mask with his own hands
The rejuvenation of facial skin is a significant result, resulted, must be present components of feeds. Proved to be effective. a mask made of milk, flour, and lemon juice Heat a small amount of milk, add the 2 tablespoons flour and lemon juice, stirring until the condition of the cream and apply on face for 20 minutes. Rinse off with warm water without soap.
Quick procedure – in of guests with beaming looks
If you urgently need to leave the house and before an important event, the visiting guests or an important business meeting, try our tips for a quick rejuvenation of the skin. You RUB an Apple on a grater, mix the pulp with two tablespoons of honey and keep this mixture on the face for 2-5 minutes. Remove the mask with warm olive or other vegetable oil soaked in it cotton pad or a cloth.
Simple Anti-Aging remedy fruits, vegetables and berries, which are applied to the problem zones are fresh. Cucumber, sliced and slices – a classic of the Home-cosmetics, proven generations of women. It can also strawberries, fresh raspberries, peach.
Beautician – the best friend to the woman 40
Home remedies compatibility with professional treatments. Today in beauty salons, a number of applications, offers contouring: introduction of a hyaluronic acid injection, plasmolifting, bioreinforcement, mesotherapy, Laser grinding, and much more. Such a maintenance and recovery are very effective, trahi oval face, eliminating blemishes, wrinkles and other skin conditions. These processes have a pronounced rejuvenating effect. To enhance the effect of the breaks in-between Folk use the cosmetics products, with their own hands prepared. Homemade recipes, but also modern cream can be used and those women in whom contraindications to injections and other types of contouring.
In order to look amazing, even in adulthood, you treatments a regular and careful home care and Salon. And the time would then not be bossy about their beauty and everlasting youth.