Many women agree with the statement that after thirty life is just beginning. It is really so, because most of the children are studying in the past, a steady job and a stable income, while already an adult. It seems, life is beautiful. But it is precisely in this age, the representatives of the fairer sex will notice that the youth is progressing gradually, the ripe, the skin wrinkles, dull color of the face, dark circles under the eyes and swelling of the eyelids. Now look in the mirror, you will find a new wrinkle and a bunch of disadvantages.
Youth is not eternal, but if you know and enjoy tips for face care after 30-year mark, you can look and 37 to 25. So, today we will talk about care of skin after 30 years.
Face care after 30 years: the secrets and Tricks
The most important rule to look always helps to be young, have a great feeling moderate exercise, a balanced healthy diet, avoiding harmful habits. Give at last of starchy foods, reduce the amount of alcohol consumed.
Without compliance with these requirements, you do not achieve you need to the result of even the most expensive creams. By the way, a lot of cream 30+ is manufactured on the Basis of hormonal ingredients, this is important in the choice of cosmetics.
If you train a Fan of the proper diet, then it is time to learn about all the secrets, which will help prolong the youthfulness of the skin and throughout the body as a whole.
- You can start the day off right. With the cleaning of the skin. In any case, soap with clear water only, milk or tonikami. Per night in the face vaults, clean them before applying the day cream to form fat.
- You will learn how to properly wash. Not every woman knows to wash that for 30 years, not cold and not hot must water. For such a procedure is ideal for cooling water at room temperature. Some beauticians recommend the use of mineral water with Gas.
- Add in your diet fresh-squeezed juice of parsley, celery and/or cabbage. It is not only a positive effect on your well-being and the immune system, but also affects the appearance, and in particular the complexion, and skin tone. YES — it is delicious! YES — disgusting! What do you want?! In the fight for the beauty after 30 drastic measures need.
- Do not neglect sleep the 8 hours. This is important, since otherwise the print is in the Form of eye bags and puffiness provided in the morning.
- Pay attention to your facial expressions. Otherwise age-related wrinkles to add to Mimic.
- Drink you like the daily rate of water and green tea. Water improves the metabolic processes in the body and green tea contain substances which initiate free radicals from the body, slow down the aging process. I want to note that it is better to drink Chinese green tea. In him more than is in packaged.
- You drink the liquid to leave no later than two hours prior to bedtime. In this time, drank water, yoghurt, etc. to "escape" from the body and does not manifest itself in the Form of edema in the morning.
- You use a special cream. 30 years is the time to use what time we can start the cream with the inscription "Anti-ageing". In its composition, fruit acids, collagen, Elastin, Vitamin A, C, B, p should
- You limit the time spent in the sun. You can enjoy the sun in the morning and evening hours, when the sun's rays so aggressive. Make sure you use sunscreen with high SPF-Filter.
- You regularly use day and night creams. In the composition of the day cream with SPF-Filter, since even sitting at the Computer, the face exposed to radiation.
- If age-related changes already "scream" on your face, you are already make-up you can safely purchase labeled anti— age. But remember, these cosmetic products are valid until you use them, if you stop to use the structure of the cells back into the starting position.
- You use the Serum for the face. In such compositions, the concentration of the nutrients in a few times more than in creams. Therefore, it's not recommended daily for the whole year. You will spend a minimum of 2 courses per year (spring and autumn).
- They carry the cosmetic products just gently massage into the skin.
- You regularly use a cleansing and hydrating mask.
- Several times a year to visit the Beauty treatment rooms, where the beautician for a professional cleansing, nutrition and moisturizing of the skin. According to such a process complexion signs, reduces wrinkles, disappears the swelling.
- You start the attention on the neck and the skin around the eyes.
- At the end of the day, so you need to correct: with the cleaning and nourishment of the skin. With cleansing milk and then a cleansing Tonic, you kill two birds with one stone: cleaning and nourishment of the skin. Be sure to take make-up before going to bed, using special Tools. Use cream for the night. He is a complex composition, and thus the skin has all the nutrients need time and, of course, no additional external exposure: cosmetics, ecology, etc. In the night cream, the content of the SPF Filter is not necessarily, but the retinoids, collagen, ceramides, coenzyme, even very necessary. Try to pick up the cream, in the composition of these elements.
- Daily self-massage and gymnastics for the face.
You should not forget that the skin of the face should be daily care (cleansing and moisturizing), weekly (scrub and mask) and all year round (in Winter, use a fatty cream, and less often do not use alcohol-containing cosmetic products, and in the summer a cream with sun protective filters).
Phases of care, you need to the skin after 30 years
Phases of skin care at any age will remain unchanged. It is:
- The regular cleaning.
- Important Muscle Building.
- The necessary nutrition and hydration.
But the skin exposed to age-related changes, requires a special approach and the use of special cosmetics. In this age, not the implementation of the whole complex of procedures will be sufficient only in the evening. Now to clean, revive and nourish the face 2 times a day. Pay particular attention to the selection of the products, use only those funds that's right for your skin type. Do not use cosmetics of doubt manufacturers.
Wash with water and a special foam, milk to be cleaned (etc.). Toning the skin after cleansing and Tonic, or boiled broth vegetable. In the morning you will wear the day cream, night and evening. Morning is best to moisturize with a cream, and in the evening for the nourishment of the skin.
All the process takes very little time (about 15 minutes per day), and the result is stunning.
Care for oily skin of Person after 30
Especially for oily skin characterized by excessive production of sebum on your face always a unpleasant Shine. A lot of women disguise many of the tonal medium, even more pollute the pores and leads to various rash. In this case, selected cosmetic can help correct. To wash In the morning, you need to use Tools that are right for your skin type and muscle building to produce alcohol-containing Tonic or Lotion. Alcohol dries the skin and prevents unwanted Shine. Do not use fatty cream, the remnants of the Central tissue removal.
Dry skin care of the Person after 30
Owners of dry skin type appear faster age-related wrinkles and fine lines more pronounced. All because of the fact that the skin can not get the proper amount of moisture. In this case, the skin is of vital importance the constant humidification. Buy micellar water in the Spray Version, and in the course of the day, you spray it on the face (make-up not affected). Eliminate the use of tonics based on alcohol. He dries the already dry skin. Absolutely moisturizes and nourishes the skin creams in the morning and in the evening. Women with dry skin are not advisable treatments with Peeling and Peeling, more often 1 time a week.
Care for problem skin after 30
To 30 years for women to be teenage acne, acne. When you appeared, is it a Problem with the doctor or beautician. The fact that skin rashes body signals on the various diseases of the internal organs. Therefore, do not hesitate with the hike in a medical facility.
Owners of problem skin like no other need to regularly visit a beautician to produce use of professional facial cleansing and cosmetic products, recommended specialists.
Salon Treatments
If in the skin 25 enough Beauty treatments that can be done at home (Peeling, nourishing mask, etc.), and then overcome the 30-year-old barrier to professional care is a must. All self-cooked or bought cosmetics act on the upper layers of the Epidermis and not the Problem completely. Only in beauty salons and special treatments, which deeply affect the skin can spend (cleaning, saturate the right components, smooth out wrinkles). Here are some of them.
- Chemical exfoliation works deeply on the skin, purifying it of dead cells, dirt, dust, stating that any cream or Serum to penetrate deeper into the skin and works more efficiently. Such a procedure aims at the recovery and rejuvenation of the skin. Most customers notice that the wrinkles puffiness less visible out, improves the complexion.
- Lymphatic drainage – recommended 2 courses per year after 5-7 treatments. After that, the skin looks very refreshed, improves the micro-circulation of the blood, fold for a couple of months (especially in the area below the nose), the skin is firmer and much younger.
- Botox, hyaluronic acid, skin rejuvenation, mesotherapy is a non-exhaustive list of treatments for the rejuvenation of the skin and elimination of wrinkles. Before applying on yourself consult a dermatologist.
Cosmetic treatments in the home
You can visit the beautician after 30 is very important, but no less important is the daily skin care is at home. For the implementation of a procedure will be required or purchased, or made by hand cosmetic products. As the first one can doubt, scrubs, face masks, tonics made from natural ingredients do not harm. For your preparation of the ingredients, in the kitchen and pharmacy are in need of every house wife. So you can save the family budget, please face and enjoy the fun of the previous approach.
Very useful, your face milk, is the main thing, do it on clean skin. Leave for a few minutes, the milk apply to the face and then rinse with warm water.
For dry and sagging skin, you can boil Aloe juice to RUB your face twice a day. Because what can be better than the natural ingredients. In addition, it is not for nothing use Aloe leading manufacturers of cosmetics.
Soft masks, on the Basis of bananas
You take a banana, mash with a fork or in a blender, add 1 TSP cream, and 0.5 TSP of potato starch. Mix all the ingredients and apply the banana mask on cleansed face. After 15-20 minutes, rinse with water at room temperature.
Mask The "Green Vitamin"
For the preparation of such a mask, you need the leaves of parsley, lettuce, celery. Chop and grind them up to the porridge of the mass, where you will pour 1 teaspoon of oat flour. The resulting mass apply on dampened face and 25-30 minutes, rinse with cold water.
Anti-Aging mask with milk
You can make this mask is very easy. Take the warm milk, add the flour and stir well. A thick Paste should. Then there pour 1 egg yolk and once again all stir well. You wear the mask should rinse on previously cleaned skin for 20 minutes, then lubricate the skin nourishing cream.
Magical Ice Cubes
For morning muscle building perfect herbal ice cubes suitable. You need to pour vegetable broth (pharmacy chamomile, calendula, succession, Linden flowers, etc.), you into molds for ice and freeze. Every morning, after cleansing, tone the skin by rubbing with a piece of ice to the face and neck.
Fruit diet for the skin
In the summer, do not forget about the existence of Anti-Aging and nourishing masks made from fresh fruits. For their preparation are ideal, apricots, cherries, raspberries, strawberries, apples. By an ingredient, RUB him, and the resulting slurry on the face, avoiding the lips and eyes. 20-25 rinse with water at room temperature.
Special care for each Zone of the face
It is no secret that the thickness of the skin in all areas of the face differently. Therefore, they demand an individual approach. On many purchased cosmetics manufacturers does not indicate which zones affect the use of the product.
Care of the skin around the eyes after 30 years
The skin around the eyes is very thin, delicate and without a sufficient number of sebaceous glands. For this reason, it needs constant humidification. For your Power-Pick-up-cream with the inscription "For the skin around the eyes". Do not use the cream that you apply on the face, the skin around the eyes. He is too heavy for the delicate skin in this Zone, in connection with what he only contribute to the formation of pockets, or Vice-versa, the stretching of the skin under the eyes.
You wear cosmetic products of ring fingers, gently patting. 2 times a week, make a mask for this Zone. Every morning and before bedtime to produce self-go massage.
Not the cream on the skin under the eyes right before sleeping. It is advisable to do this procedure in about an hour, because the moisturizer has a greasy structure, and if he leave no time to soak in, morning puffiness and eye bags.
The finish of the neck
The neck, like the face of a rapid aging. Somehow, often, we neglect this Zone.
Care in this area is pretty simple, but very important. All of the masks except the Peeling, which can be applied, and on the neck. Day and night cream for the face is suitable for this area. You apply it on a gentle movements from the collarbone to the chin, avoid sudden movements.