Certainly every woman wants to invent a real elixir of youth, is beyond age-related changes. In fact, our ancestors knew how to stay healthy and in the coming years young, and love to gave this information to their children and grandchildren.
A multi-functional Tool for the face and body is impossible, but fortunately, the proper care with home remedies early aging, can prevent not worse than any magical elixir. After studying for years, tried and tested recipes of the youth and their application in practice, you need to thoughts about plastic surgery.
We start with the rejuvenation of the body
The aging of the skin starts due to the execution of irreversible processes of decay in the body. Rejuvenate the outside is possible only under the condition that the harmony and Balance inside the body. This is a very important aspect that many miss the women in the attempt to restore the elasticity and suppleness of the skin, only cosmetic.
Your health has a direct impact on the beauty and elegance of the skin, therefore it is worth to support the protective functions of the body, if you want to delay it as hard as possible aging of the face and body.
Prevent the formation of wrinkles, folds of skin and other unpleasant cosmetic deficiencies is a lot easier than to eliminate them after they have appeared. Therefore, you will need to on a regular basis the prevention of aging of the body, with the right approach to life. Support the body in a young and healthy condition will help you:
- Water;
- physical activity;
- The avoidance of harmful habits;
- vitamin complex;
- the proper diet;
- regular checks at the doctors;
- Nature.
All of these options available and do not require any special financial expenses. If you are wondering to rejuvenate the body from the inside, you can follow the following tips:
- Movement and Sport should be your companion through the. While it is Optional to visit gyms or Fitness centers, useful in any regular strain. You can jog, Yoga or Pilates, doing the daily Cycling or just the simple charge;
- Eliminate foods from your diet is exaggerated, but to eat salty, sweet, or overly spiced. The rejection of Muffins and other pastries also have a positive effect on the condition of the skin of the face and body. Every day to eat as much fresh fruit, vegetables, berries and nuts. The perfect choice for the rejuvenation of the body as vegetarian or gluten-free diet;
- In the course of the day at least 1 Liter of pure drinking non-carbonated water, will it help the metabolism. Lack of moisture in the body can lead to unpleasant consequences for the body and cause rapid aging of the skin. A genuine elixir of youth is fresh squeezed juices and Smoothies. The options available for your preparation as an Apple and carrots;
- Try how to get more time in the fresh air. Get used to walk daily on the road for a walk or visit the nearby Park. Our ancestors knew that nature and the fresh air to rejuvenate the body, giving him additional power, and a charge of vivacity for a long time.
Mythical elixir of youth can be replaced, compliance with these recommendations. Exactly, with the right approach to the life of the Anti-Aging way of treatments for the face are really effective.
The old healer and medicine have been invented by men in different parts of the world recipes of a youth and a long life. Each culture through the centuries, they wore different options for Anti-Aging, and for this reason, the means for the rejuvenation of the old methods, you can cook and in our time.
Prior to application of Folk remedies for the elimination of signs of skin aging, you can always Test for allergic reaction. In the presence of specific components in the composition, it is better, before a doctor about the use of such funds.
Each elixir that works on the popular recipes holistically on the human body, strengthens the body from the inside, and promotes the rejuvenation of the skin from the outside. To try if you want to, to the for years tried-and-tested, then you use these recipes:
- Magical Eastern Tool which helps to slow down the aging of the body, the preparation of 100 ml of freshly squeezed lemon juice, 200 G of liquid honey and 50 ml of olive oil. All of the ingredients, the mix you need to, and take this mixture on an empty stomach twice a day;
- Garlic elixir of longevity and beauty of our ancestors. To prepare it, mix the freshly squeezed juice of 2 lemons with garlic (200-250 G). The resulting mixture should be put in a jar and hide in a dark place for 1 month. After the elixir infusions, it should take 1 TSP before going to bed, Pre razbaviv mixture of a small amount of water;
- Slavs for the rejuvenation of the face and body elixir, made from mountain ash and rose hips. To make it, mix it in a thermos for 1 h. l. the two types of berries with 500 ml of boiling water. Leave the liquid for about an hour, then cool and strain the resulting elixir. Cooled medium is accepted twice a day instead of tea.
Not to forget, that every people,-elixir can be combined with modern means for face care. So you can rejuvenate a stronger effect of treatments, and add a double blow due to age-related aesthetic disadvantages.
Homemade masks for the skin of youth
The elasticity of the face and continues the aging of the skin with natural masks. If you cook them at home, you can avoid the negative effects of chemical additives that are often included in a factory care products. For the active cell regeneration and strengthening the protective properties of the skin, you can use these recipes:
- Ripe banana otlomite half of the puree and the puree. The fruit mass add 2 tbsp. L. of warm milk. Well you mix the components, and apply the mask on cleansed face. After 20 minutes remove the mixture with a cotton pad, moistened with olive oil;
- Take 2 Tbsp. L. of dry yeast, dilute with warm water to a thick cream. In the mass add 2 tbsp. L. olive oil and bring the mixture until it is homogeneous. The resulting mask superimposed layers with a brush. Every five minutes add a little of the mixture on the face until the mass is over. After that, let the means in the face for 20 minutes, then wash with warm water;
- On a fine grater or in Mixer fresh lemon rind grind. The bark paste of lemon juice 1 egg white, 2 TSP of ground oatmeal and 1 TSP. You bring the mass until a homogeneous consistency and apply it on the cleansed face with a thick layer. After 10 minutes, wash with cold water and apply an Anti-Aging cream.