How to home rejuvenate skin?

Even if the perfect figure of our age, the condition of the skin of the face. They are most exposed to external influences, which means that demands of us an increased attention and care.

How to home your face to rejuvenate

A rejuvenation of the skin on the face, you can with the recipes and home remedies that you always have on Hand. Our skin requires constant and careful maintenance. It is no secret that as we get older, the worse her condition is, and this is reflected especially in the face.

To blame only the age is not:

• Violation of sleep, food intake;
• Lack of vitamins;
• Abuse of decorative cosmetics;
• Bad Habits.

All of this affects our appearance. Only the true causes of the deterioration in the condition of the skin, you can correct something.

Where do you start? Not immediately to go to extremes, try to rejuvenate your face with expensive creams, disguise appeared defective layers of tonal creams or running to the aid of a plastic surgeon. If you reconsider really concerned about the Problem of the rejuvenation of the skin – first, you your lifestyle.

General improvement of an organism

To the former beauty, back to improve the condition of the skin, you should, especially on the recovery of the whole organism, because our skin is the mirror of our health.

• Pay attention to the normalization of sleep
• You organize a reasonable, nutritious diet
• Give up bad habits, reduce to a Minimum the consumption of alcoholic beverages and tobacco products
• You enrich their food with vitamins from vegetables and fruit
• They drink daily at least 1.5 liters of pure water without Gas
• Let your body exercise feasible, to gradually raise
• You spend more time in nature in the fresh air
• Avoid excessive sun exposure in the hot season

Regularly in accordance with the above recommendations, after some time, you will discover how to improve your vitality, as your muscles are strengthened, the skin fresh.

Vintage Anti-Aging Infusions

Not to forget to obtain a stable effect of rejuvenation, the people's recipes, the times came to us from the depths of which our grandmothers used still. For example, a wonderful wine at home is a great way to rejuvenate the body and push it closer to the age.

• So: take fifty grams of dried flowers of lavender and flowers of sage, put it in an earthen vessel, or a bottle made of dark glass, fill it with a good dry wine from red grapes, in an amount of 1 Liter. Soak the Infusion in a dark place at low temperatures, the half of the months, shaking the jar as often as possible. After the expiry of the time wine, strain and pour into a bottle. Minor drink twice a day for half an hour before meals. A Single Dose Of 50 Grams.
• There is still a not less unique recipe to overlook the impossible: garlic, balsamic and white wine. The cleaned teeth in a head of garlic, pour 200 grams of white wine, ulcer, and simmer to the boil on low heat for 30 minutes. Effort, after cooling, pour, store in a closed glass bowl and in the fridge. Food Balm must according to the scheme: a teaspoon half an hour before meals three times a day. You should drink three days, then a break for a week, then repeat all the first drink. This balm not only slows the aging process it stimulates the female reproductive organs and has a refreshing effect for the skin.

Phytotherapy

Herbs are the best helpers of the woman, tend to be young and beautiful appearance. Herbal teas, extracts, in the professional field of pharmaceutical, cosmetics. You are a favorite folk medicine for many representatives of the fair sex, to use on from Generation to Generation recipes the wonders of cosmetic preparations from herbs. You can easily at home. You are not inferior to the efficiency as a professional cosmetics products, but a lot cheaper and better for the environment, since the fresh kind are used, without various preservatives, chemical additives, and perfume-free.

With herbs elasticity of the skin, to get rid of premature wrinkles, face can again and again clean and solid color.

• Soothing, purifying the skin infusion: take a tablespoon of dried chamomile flowers, Linden blossom, horsetail grass, and sage. You cook in a little boiling water and wrap on for 45 minutes. Drain, place in a glass bowl and use them for rubbings' facial skin twice daily in the morning hours and before bedtime. Keep best in the refrigerator.
• Whitening, refreshing Lotion: one tablespoon of chopped herbs Dill, parsley, comfrey and evening primrose oil mix in a glass, pour 200 – 300 grams of boiling water. You insist 3 hours, strain, use as a tonic.
• Moisturizing Lotion for dry skin: take equal parts of chamomile flowers, Linden flowers, rosehips, umbrellas Dill, and mint. Pour bring herbal tea water to a boil, then on low heat for five minutes to heat up. Strained broth is cooled, you wipe your face after cleaning it.
• In addition to lotions, Tonics, decoctions of herbs for external use, a wonderful Anti-Aging effect is herbal tea, cooked strawberries in the home of the collection of the same parts of the green mass and shoots of raspberries, rose hips. Active substances containing plants that stimulate the body's own production of estrogen hormone, responsible for the production of collagen and improves blood circulation, hydration of the cells. They are already leaves in the summer — enjoy a miraculous drink for the whole year.

Masks for face at home

Among the most popular natural remedies for skin care at home, certainly the masks. Their beauty and utility is that you prepare only from natural products, not industrial processing, preservatives.

In General, Wildcards are most commonly used, honey, milk products, fresh milk, oatmeal, yeast, eggs, apples, cucumbers, and other products that are under the Hand of almost every house.

But only a few have the necessary ingredients for the mask: you should have a few rules, without the observance of which is the mask ineffective.

1. Clean the face thoroughly from the Gel or a cosmetic milk, make-up, dust and layer of fat.
2. Use a scrub or Peeling to clean the skin from dead cells of the Epidermis.
3. Rasparte skin with a hot compress or steam-baths of medicinal herbs. To do this, you can use sage, chamomile, calendula, Linden.
4. On cleansed, steamed, lightly moist skin with open pores you wear one of the most popular masks. The usual time for the impact of the mask – 15-20 minutes.
5. Do not forget, after the obliteration of the mask, RUB your face with Tonic and apply a nourishing cream. This procedure is best used in the evening.

Let's look at the most popular recipes of masks:

• The favorite because of its simplicity-mask – on the Basis of apples and milk. In a small amount of milk, the peeled Apple slices and cook until they are soft. From the resulting mass to a puree, apply to the to cool until warm to the face.
• Cucumber is another popular product, rich in trace elements, helps fight the aging of the skin. Cut into thin slices apply to the face, soak quarter of an hour. You can also apply a mask of strawberries or raspberries. It is a good way to moisturize the skin, to saturate the nutrients with rejuvenating effect.
• Perfect for dry skin-egg-lemon-nourishing mask. For this purpose, only the yolk is used. For oily, prefer a Protein – it is the pores and dries it tightens the skin slightly. Wring in a fresh egg base, a little lemon juice and add a spoon of olive oil, mix well and apply to the face. After you see ablutionem mass after twenty minutes, able to how effective this method is.
• The potato is not only a favorite dish at our table. In the bowl of cooked, pounded to a warm mash, it is an excellent remedy against wrinkles. You will bear the resulting slurry on a cloth, place it on the face. It is a fast, effective way of ensuring the rejuvenation.
• Rejuvenation effect oily skin has a honey-protein-mask-with the addition of flour. You can hold no more than 15 minutes, due to the allergenic properties of honey. Already after the first application you will notice how the skin has been pulled together by the delicate creaminess.
• Dry skin responds gratefully to the effect of the mask made of oatmeal. Pour flakes in the hot milk, allow to swell, allow to cool to room temperature, it on the face for a quarter of an hour. This method is perfectly cleanses the skin and gives it a pleasant softness.

Cryotherapy and Shiatsu

It has long been known stimulating effect the cold and the Massage on the body: Stress tested arouses protective functions and increases the blood circulation and thus increases the supply of the Epidermis with nutrients and oxygen.

• To support Turgor of the skin, home, clean it each morning, and ice cubes made from herbal concoctions or mineral water and add a few drops of citrus juice – lemon, lime, orange, Grapefruit. You will receive an excellent tonic for the face.

Important: this method is not suitable for ladies with delicate skin, the nearby blood vessels under the influence of cold, you can angusta, forming unsightly bluish star, of which you only deal with professional agents.

• Unique methods for dealing with the withering of the skin of Japanese women. They are famous for the beautiful skin that stays with them into old age. This is due to the fact that in the care of themselves along with folk medicine, the rejuvenation, the daily use of the technique of Shiatsu Massage at home. Technology, it is easy to learn this method, if desired, can every modern woman.

There are many recipes, the traditional means of rejuvenation of the skin, which enable it to maintain their attractiveness permanently. In this case, it is important to know not only, but mainly – focused approach, responsibility, regularity of the implementation of the Anti-Aging treatments at home.