If you have tried many creams and lotions and you haven't got the results, then you should look out for home remedies for skin rejuvenation. Many foods have properties that you never knew existed.
What nature itself has given us in most cases is not only better for health than many drugs, but also helps to preserve youth and beauty for a long time. The simplest and cheapest products have incredible qualities, it is just important to have the patience to use them on a daily basis.
The most effective methods for skin rejuvenation
Before we go straight to the anti aging face mask recipes, let's learn what methods currently work best for increasing skin elasticity, removing wrinkles, and tightening skin.
Of course, the skin ages not only under the influence of external, but also internal factors. So, first of all, we need our body to feel as good as possible. Because health is youth and beauty.
As for the external methods of exposure to the skin, for its rejuvenation, the following methods are considered to be the best:
- Chemical peel;
- Bio-revitalization with hyaluronic acid;
- Photo rejuvenation.
- The use of natural oils in facial care. Rose hip oil, grape, almond and argan oil show very good results with regular use;
- Face masks made from yeast, nettle, parsley, clay, gelatin and fruits;
- Facial massage;
- Scrubs and scrubs for the home.
Salon treatments are quite expensive, but the results can be seen after the first procedure. Their disadvantage is that there are many risks due to the unprofessional nature of the beauticians and allergic reactions. Home remedies are more readily available, but regular use will keep the skin young and firm for a long time.
Steps to Make Your Skin Look Younger and More Beautiful
Most of us lead the completely wrong lifestyle, but we expect the face to look like in 20 years.
Always remember that the face shows the state of the body as a whole. With intestinal, kidney, liver and also endocrine diseases have a direct effect on the condition of the facial skin.
If you don't follow these simple rules, face masks won't help:
- Drink plenty of clean water. Many have talked about it and will continue to talk about it because it really matters. No tea, no cola, but pure, filtered water.
- Always use a UV-protected face cream in summer and winter. Nothing ages your skin like the sun.
- Do some kind of sport. Movement improves the tone of the entire body and improves blood circulation, which always has a positive effect on the skin.
- Monitor your diet. Beautiful skin needs as much fruit, vegetables, nuts and fish as possible.
- Limit alcohol and highly processed foods like sausages or cakes / pastries. They make us unhealthy, and an unhealthy person cannot have beautiful, firm and youthful skin.
Homemade Anti-Aging Face Masks - Recipes
There are actually many recipes out there, for some reason the internet suggests making antiaging masks out of absolutely anything. Let's try to filter out the information a bit and choose the masks that will work most effectively at home.
Avocado is a very fatty fruit, but the healthiest fat there is, so avocado face masks are very versatile and suitable for all skin types. Avocado's anti-aging benefits are achieved through its ability to penetrate deeply, nourishing and moisturizing the skin in a way that other products cannot. Moisturized and cared for skin regains its elasticity and wrinkles are smoothed.
Preparation: Take half a ripe avocado. We make mashed potatoes out of it, and then add the ingredients that match the skin type. For dry and normal, add 1 teaspoon of sour cream, honey, olive oil. For oily skin, add a spoonful of lemon juice and yogurt. Hold the mask for 15-20 minutes.
Do the masks at least 2 times a week if you want to see results. On days when you're not using masks, be sure to apply a good serum or rose hip oil at night.
Another product known for its incredible toning properties. Cocoa improves blood circulation and stimulates collagen production.
How to cook. For 1 heaped spoon of cocoa powder, for dry and normal skin add a teaspoon of egg yolk and grape oil, for oily skin add egg white and a teaspoon of lemon juice to the cocoa.
If you hold the mask for 15 minutes, then it is important to wash it off with warm water and then with cold water. Apply the masks 2-3 times a week, if possible without interruption. The skin needs constant care and nutrition.
Honey is an extraordinary product, its rejuvenating effects can be felt even if you use it in its pure form and even better as part of masks. Under no circumstances heat it, otherwise it will lose its properties. For dry skin, honey is mixed with a little olive oil, for oily and normal skin, honey is applied to the face in its pure form. Hold the honey mask for 15-20 minutes, then rinse it off with warm water. Honey has an anti-inflammatory, healing and toning effect, its trace elements nourish the skin deeply, give it elasticity, smooth out wrinkles and improve the complexion.
Masks with strawberries are not only characterized by anti-aging effects and a slight peeling effect. The fruit acids contained in strawberries stimulate cell renewal and regeneration, collagen and elastin are produced much faster, which rejuvenates the skin and increases its elasticity.
Preparation: Knead a few berries with a fork, add a spoonful of yoghurt and honey for normal or oily skin and a spoonful of sour cream and oatmeal for dry skin.
Hold the mask for 15 minutes, rinse first with warm, then with cold water.
With cosmetic clay
White clay has long been known for its firming and toning properties. With regular use, the clay improves skin tone, reduces wrinkles and makes the skin firmer and more elastic. For 2 tablespoons of white clay, add a tablespoon of honey, sour cream and olive oil. Apply the mask to the face and neck, leave it on for 20 minutes, then rinse off warm, then cool.
Nothing improves skin tone and appearance like a load of vitamins and fruit acids. Take 2 tablespoons of banana and kiwi puree, add a spoon of yogurt and a refreshing, rejuvenating mask is ready. Apply the mixture to a previously cleansed face, leave it on for 15 minutes, then rinse off with cold water.
If you make anti aging face masks on a regular basis, your skin will inevitably look better and wrinkles will decrease. Our skin needs constant care, so it makes no sense to use masks as a cure and relax. Whenever possible, at least 102 times a week, the skin should be fully nourished and hydrated.