Problems with facial rejuvenation affect many. Let's talk about it today.
Every woman wants to look attractive, attract men's eyes and listen to their compliments. And of course, when she notices wrinkles on her face, she is upset.
But you shouldn't worry in this case because there are tons of ways to stop aging. These are facial cleansing, microcurrents, electroplating, surface peeling and other techniques. But this does not mean that a woman who does not have the opportunity to visit a beautician cannot look good.
Competent home care, including cleaning, toning, moistening and the use of special techniques preserve the beauty of the face and stop aging. You can learn to look your best without seriously interfering with the body.
Masks, compresses, scrubs, tonics and massages have a good effect. You can make herb rice cubes.
Benefits of anti aging home treatments
There are several advantages to performing antiaging treatments at home:
- It's easy. Surely in the bathroom of every housewife you will find means with which to prepare masks.
- Sure. Household cosmetics are usually made from natural ingredients. Does not contain dangerous ingredients that can negatively affect the skin condition.
- Practically. There is no need to go to the salon and waste time to do the procedures. You can prepare them before dinner or in between jobs.
- Save money. Usually purchased ingredients are cheap.
Facial rejuvenation at home
Anti-aging masks are suitable for facial rejuvenation at home. But before use, it is necessary to cleanse the skin of sebum and makeup. Any vegetable oil is suitable for this. To remove the stratum corneum, you can use a scrub based on sour cream, strawberries and honey.
Masks
Most often used for facial rejuvenation. Many products are used for their preparation: honey, flour, eggs, sour cream, yeast, etc.
Here are some recipes for such masks:
milk mask
To prepare you need:
- 0. 5 tsp flour;
- 15 ml of milk;
- 1 egg yolk.
Mix all the ingredients well and apply the resulting mixture on the face or neck. Put 2 - 3 drops of lemon juice in warm water and wash off the mask with this water.
Potato mask
Suitable for dry and loose skin.
Required ingredients:
- 1 - 2 potatoes;
- 1 tbsp. l. Milk;
- 0. 5 teaspoon olive oil.
It is necessary to cook the potatoes "in their uniforms", peel them and make mashed potatoes. Add milk and butter. Apply evenly to the face and leave on for 25 minutes. Then rinse with cold water.
Before you apply the mask, you need to clean the skin and remove the keratinized areas. Then steam with an herbal compress.
Applying a mask to muted skin increases its effectiveness and promotes the deeper penetration of beneficial substances into the layers of the epidermis.
Better in the evening. After removing the mask, lubricate your face with a thick layer of night cream.
The composition for the masks does not have to be done in advance. You just have to use a fresh mixture. To get a positive result, it is advisable to use anti-aging masks 1 to 2 times a week. Do not use decorative cosmetics for several hours after the procedure. Masks can be alternated with one another.
It is necessary not only to know the secrets of making masks, but also to adhere to the recommendations of dermatologists:
- Do masks in courses 2-3 times a week. After 2 months, take a break of 4 - 6 months. The course can then be repeated;
- Rinse the masks preferably with non-carbonated and non-salty mineral water. It is not recommended to use tap water. Such water contains bleach and other harmful substances that can adversely affect the condition of the epidermis;
- With skin lesions, herpes, eczema and masks should be given up.
The epidermis is the outer layer of skin.
Anti-aging compressions
Compresses are used to narrow the pores, remove fat, tighten and increase elasticity.
Here are some recipes for compression:
With rose petals
Only 3 procedures tighten the skin, fine wrinkles are smoothed and inflammation is removed.
For the compression you need:
- 10 fresh rose petals;
- 1 glass of water.
Pour water over the petals, bring to a boil and cool. Slightly moisten a clean face and neck with the resulting solution and apply rose petals. Make a mask out of cling film. To do this, cut holes for the nose, eyes and lips. And put it on the petals for 40 minutes.
With green tea
Loose leaf tea is required for the preparation. 1 TBSP. l. Tea pour a glass of boiling water. Let cool before use.
With chamomile
1 tsp. Pour chamomile flowers with a glass of boiling water and leave in a thermos for 20 minutes. Then strain. Use a warm infusion for compresses. It tightens and soothes the skin and creates a feeling of cleanliness and coolness.
With aloe
1 teaspoon Pour aloe juice with 1 glass of still water.
With rose hips
2 st. l. Pour dried berries with a glass of boiling water and leave for half an hour.
With cucumber
Cucumber is a versatile product that can be used to create tonics, masks and compresses. To prepare the compress you will need the juice of one cucumber mixed with a glass of clean water.
Before applying the compress, soak the fabric with vegetable oil before applying the mixture.
For more effect, to close the pores and tighten the skin, you need to wash with cold water after the compress or rub the skin with an ice cube.
Anti-aging massage
Massage is one of the ways to quickly rejuvenate the face and body as a whole. Special massage techniques accelerate the blood circulation, tighten the muscle frame, remove spots and double chins and smooth out wrinkles.
Massages can be performed daily and preferably in the morning.
For the massage you need to mix 1 tsp. Castor and olive oil. The resulting mixture should be applied to the face in circular movements from the lips to the outer corners of the eyes. Repeat all movements in the opposite direction.
Carry out stroking movements with light pressure from the center of the forehead to the temples and back. Rub the skin from top to bottom. Tap lightly and pointwise on the entire surface of the face, behind the ears, on the neck and under the chin.
How to rejuvenate
Alternative to hyaluronic acid injections at home:
Moisturizing from the inside
- The drinking regime must be observed - 30 ml of pure water per 1 kg of body weight should be drunk per day. It is better not to drink cold but warm water;
- Eat more fruits and raw vegetables, preferably orange and yellow.
External humidification
- Cleans the skin competently. After washing, be sure to add tonic or lotion to it.
- Moisturize with oils during the day. Treatment with oils helps the skin not to lose its barrier functions that help keep moisture inside.
Stimulation of the synthesis of your own hyaluronic acid
- During the day you have to move more and walk for at least half an hour.
- Be more in the fresh air;
- Perform a lymphatic drainage massage, e. g. B. Japanese or classic.
Skin cleansing with Japanese Chizu Saeki fabric masks
This will require a cotton towel, lotion, or mask. Moisten a napkin
with clean water, and then saturate it with lotion or mask composition.
Apply to face in the following order: nose - nasolabial part - forehead - under the eyes - cheeks - chin - neck. Hold for 3 minutes, then remove the mask.
To enhance the effect, you can press a hot towel on your face before applying the napkin if there is no tendency to rosacea.
How to prevent the aging process
In order to stop premature aging of the skin and keep your face in good, well-groomed condition, you have to comply with a few simple conditions:
- It is necessary to give up bad habits. Consumption of alcohol and smoking leads to vasoconstriction and worsening of complexion. As a result, the epidermis receives less oxygen and nutrients, creating moisture loss and wrinkles.
- Lack of sleep and stress have a negative effect on the skin around the eyes. Dark circles appear in the area of the lower eyelids. To avoid this, you need to sleep on a comfortable pillow and on your back.
- Long exposure to the sun causes the skin to wither early as the sun's rays dry out the skin. Therefore, before going outside in hot weather, you must use products that contain sunscreen filters.
- The skin needs daily care - cleansing, moisturizing, nourishing. To do this, you can use both professional and popular methods.
- To improve blood circulation, it is necessary to do sports and go for a walk.
- To avoid dry skin, you should drink about 2 liters of clean water a day.
In order to preserve beauty and youth, it is necessary to eat properly so that the body can get the necessary amount of vitamins, minerals and omega polyunsaturated acids. Substances that have a positive effect on the epidermis.
I tried to tell you in detail how to rejuvenate your skin at home.
Good luck, dear readers!