We dream to remain young and beautiful as possible. This natural process of aging we are not satisfied. Particularly sensitive to their appearance in the mirror in search of rescue in beauty salons or even negative plastic surgeon. The aim of this publication is my say about the rejuvenation of the skin with the hands, at home. What can we, especially myself?
You know the enemy in the face
Why we age and change us externally? Why some people look much younger than the other, without the help of plastic surgeons? For the development of its own strategy of rejuvenation, to us it is very important to know this.
Imagine that we begin to age 18 years of age! Our skin cannot remain young forever and not aging. This process is inevitable. And we have to accept it.
First and foremost, excess skin in the area of the eyes, small, barely visible mimic wrinkles in the corners of the eyes and the outer corners of the eyebrows, nasolabial folds. This happens up to 30 years.
If you already occur over 40 years, the primary signs of skin aging, more and new complains eyelids, loose skin on the chin, flabby cheeks, between the eyebrows, shows a large fold.
50 years old, our cheeks due to sagging practically merge with the chin. And Oh, horror, that loses face, clear contours! Sometimes the tip of the nose extended.
In the 60s, clear changes are observed, the skin becomes thinner and drier, wrinkles, leading to the formation of deep.
There are several types of facial aging in women:
- Tired face shows a decrease in the elasticity of the skin. In the morning after a good night's sleep, it looks rested and fresh, but the evening is obviously senile expression. This ageing is typical for oily or combination skin. Cause frequent Stress, Smoking, fatigue, lack of sleep can.
- The wrinkled face is inherently sensitive to thin skin. Fine wrinkles cover the entire surface of the grid. Cause: frequent and long stays in the sun, dry skin.
- Gravitatis kind of prone to fat women with stressed facial features. Because of the abundance of subcutaneous fat, almost no wrinkles, but with time, the thickness of hanging wrinkles. Causes: obesity, comorbidities, and oily skin.
- Combined view refers to the premature aging of the face. In this case, different characteristics occur in multiple species. Here and wrinkle, decline of elasticity and of the skin, on the cheeks and sagging of the. They cause a large number of free radicals in the body and prolonged exposure to UV rays.
- Less visible signs of skin aging in the face with the skin, the small layer of skin – aging of the tire. First of all, the wrinkles near the eyes (crow's feet), then drop fat, start folding the cushion above the upper eyelids, pronounced nasolabial folds. The Reason Age.
In spite of the different morphotypes of aging, the causes of which, in General, all. There is early maturity and natural aging to cover. The second step is carried out by a program of biological transformation of cells.
The main causes for premature skin aging:
- Circulatory disorders;
- Crash of the hormonal background;
- slow recovery of the cells;
- Dehydration;
- the effects of UV rays;
- Stress;
- Lack of vitamins and trace elements;
- Inheritance;
- Alcohol abuse;
- Smoking;
- unfavorable environment;
- no face care.
How to save?
Sooner or later, we will ask: "How to stop the aging? How to stop aging of the face? How to rejuvenate the face?" It is very important to the individual approach. Need at least the consultation of a competent doctor-cosmetician who will carefully help you examine your face and not just advise cream and massages, but also to say, what to choose for a kind of food, you determine what is exactly wrong with you, how to recharge a lack of vitamins and trace elements in the body.
Even if the skin of youth, in perfect condition, they need to from time to time, to visit a beautician prophylactically. As in the case of prophylactic woman gynecologist visits, makes a mammogram 1 time a year even if nothing hurts. At first glance, signs of facial aging-specialist will be able, at an early stage. He will tell you what must take you to the fresh skin for a long time. Selected cosmetics and explain how to use them.
But you can't prevent, slow down the aging of the intercession of the face. For example, gymnastics, apply masks, and lead rejuvenate at home treatments.
Consultation of the beautician, you can allow yourself. Better dietary Supplement to afford the regular application helps in the fight against aging.
A steam room or Sauna, masks, and lotions from the pharmacy medium, gymnastics, self-massage — the most affordable and popular methods of and means for preserving the beauty and youth.
Rejuvenation begins with the cleaning. It is the law!
The cleaning is not superficial only, but to touch the deeper layers of the skin. The Basis of purification, the maximum pore cleansing and intense contraction, because it happens in them is the accumulation of dust and sebum.
Home treatments were the most effective, it is important a few simple recommendations:
- The Hygiene must be adhered to, they only sterile media.
- Application of cleaning solvents should be on a clean and dampened skin for example after a hot bath or a special steam-baths. This will effect more deeply.
- The use of home remedies, it is desirable to take only natural ingredients. But also perfect and finished cosmetic products.
- In the course of the week, the best Option is the implementation of the two procedures of cleaning.
Well, the skin house rejuvenate-made lotions.
Here are some simple recipes of homemade lotions.
Peppermint Lotion: 4-5 Tbsp. L. chopped fresh mint or 2 tbsp. L. dry pour boiling water (½ L) and boil for 10 minutes on low heat. Cool, strain, add 1 TSP of lemon juice and Apple cider vinegar, 2 tbsp. L. Calendula tincture and 4 TSP of boron alcohol, mix carefully, pour kept in a dark glass bottle and store in the refrigerator. Wipe this Lotion should face in the morning and in the evening – improves the color of your skin, you will be healthier and younger.
Lotion parsley prepared somewhat differently. Dry (or fresh chopped) leaves and roots of plants (1 tablespoon), pour a glass of boiling water and half an hour in a water bath heated; insist hour, strain, and add a dry white wine (50-70 G). Wipe your face in the morning and in the evening.
Masks for skin rejuvenation
- Mask of herbs. Take equal parts of the lime tree's leaves, strawberries, currants, yarrow, plantain; raw materials are carefully ground, mixed, and pour 4 tablespoons mixture with boiling water to make a Paste to form. When the mixture has cooled, it is washed for 15 minutes applied to the face and neck; with cold water.
- Mask with Aloe juice. It is a great Anti-Aging mask. In a porcelain or glass Cup of Aloe juice mixed (years 1 tbsp) olive oil (1 TSP), and apply the mixture to the previously dampened face. After 15 minutes, the mask with a damp cloth to remove, and from the top, other wear – with whipped cream ½ TSP salt raw egg white; 10 minutes hold, and wash with a decoction of St. John's wort or sage. After the mask you wear cream your care.
- Very useful and nutritious is a mask with banana, yogurt (2 tablespoons) and honey (1 tbsp). Yogurt and honey mixed with fruit pulp crushed ½ banana, apply the mash on face, keep for 15-20 minutes and rinse with lukewarm water.
- Mask with milk: warm milk has so much add flour to the mixture reminded the sour cream, then add the egg yolk, mix and apply the mixture on cleansed face. Hold 20 minutes and washing with water with a little lemon juice.
- Mask the protein, honey (1 TSP) and flour (2 TSP). Protein whip into a foam, add the flour and honey, stir well, and 20 minutes on cleansed face. Rinse with warm water.
- Potato Mask. Simple potatoes good helps rejuvenate the skin, especially dry – smoothed small and very small wrinkles. You just have to cook steam potatoes in their skins, peel, mash, and in the Form of heat apply on face. By 20 minutes to wash off warm water. To be able to a puree from the potatoes, you add a little milk or cream.
Recommend this Anti-Aging mask for all skin types here not succeed, but you can have the list of some of the most effective ingredients for the masks.
- For dull skin masks made with grated carrots, lemon juice and yogurt – they give you a fresh and healthy color.
- The mask of fresh cucumber refresh and help soothe tired skin; face masks with bananas, prevent the occurrence of early wrinkles.
- For oily skin masks good tomatoes; tightens pores and tightens the skin mask with egg white and lemon juice; pimple, and rash helps in the removal of the mask with mint.
- Soften the skin and help you remove dead skin cells, the mask with oatmeal.
Rejuvenate at home can not only from the outside but from the inside
There are many folk remedies, cleaning the body, improves the metabolism and stimulate cell renewal.
A real magical mix results from simple ingredients: honey – 1 kg, lemons – 4 pieces garlic – 3 heads, Flaxseed oil – 200 ml. Peeled cloves of garlic and lemons (2 peeled and 2 with Cup) is crushed in a meat grinder or a blender, add honey and Butter, all with a wooden spoon and in a glass vessel. Save the Tool in the fridge, and take 3 times a day 1 tablespoon half an hour before meals. After some time, the skin of the face and the whole body is smooth and supple, improves the condition of nails and hair.
Simple and cost-effective home remedies for skin rejuvenation very much – you just need to find out more about you, and choose for those who like. Regular application of masks, peels, lotions, baths, and other procedures to restore the skin's smoothness, freshness, elasticity and youthfulness, and then the mood is nice, and the life – an exciting and entertaining.
You are young and beautiful! Love yourself.